Tabula Rasa

Walking inside

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La Tormenta

July 30, 2020 by Arturo J. Murias

Y una vez que la tormenta termine, no recordaras como sobreviviste. Ni siquiera estarás seguro de si la tormenta terminó de verdad. Pero algo sí es cierto: cuando salgas de esa tormenta, no serás la misma persona que entró en ella. De eso trata esta tormenta. / Haruki

10 Técnicas de Meditación

July 28, 2020 by Ramiro Calle

Son 10 técnicas muy eficientes e importantes, de gran alcance. La meditación se puede hacer sentado sobre un cojín (o varios) en el suelo o sobre unas silla o taburete. Lo esencial es que el tronco y cabeza permanezcan erguidos. Estar atento es esencial, pero no tenso. Cada vez que uno…

El Yogui

July 28, 2020 by Ramiro Calle

El elocuente e inefable silencio de la meditación, ese silencio que representa un acallamiento de todos los procesos de la mente y que nos permite, más allá del tiempo y del espacio, experimentar al Ser. No hay momento como ese, ni dicha tan embriagadora, i solaz tan seguro. Cuando la…

El radja-yoga o yoga del dominio sobre la mente

Podríamos definir el radja-yoga como una disciplina que se ocupa de conocer, cuidar, entrenar, desarrollar y estabilizar la mente. Esta estabilidad mental es de toda importancia si consideramos que sin la misma no es posible alcanzar esa paz interior que toda persona desea, puesto que en su ausencia no puede…

Rosa de Sanatorio

July 24, 2020 by Ramón María del Valle-Inclán

Bajo la sensación del cloroformo me hacen temblar con alarido interno, la luz de acuario de un jardín moderno. y el amarillo olor del yodoformo. Cubista, futurista y estridente, por el caos febril de la modorra vuela la sensación, que al fin se borra, verde mosca, zumbándome en la frente. Pasa mis nervios, con gozoso frío, el arco de

El Silbo de Afirmación en la Aldea

July 24, 2020 by Miguel Hernández

Alto soy de mirar a las palmeras, rudo de convivir con las montañas... Yo me vi bajo y blando en las aceras de una ciudad espléndida de arañas. Difíciles barrancos de escaleras, calladas cataratas de ascensores, ¡qué impresión de vacío!, ocupaban el puesto de mis flores, los aires de mis aires y mi río. Yo vi lo más notable…

Los demás

...La admiración de los demás: ¡que le quieran! Nunca tendrá bastante. Porque esos deseos no son usted. / Swami Satyananda Saraswati

Quotes by Rumi

September 15, 2019 by Arturo J. Murias

Love Love is a mirror. In it you see nothing but your reflection. You see nothing except your real face. Light If everything around you seems dark, look again. You may be the light. Being Human This being human is…

La fuente de toda nuestra felicidad

Nada en el mundo es más grande que el Ser. Toda nuestra alegría, toda nuestra inspiración y toda nuestra fuerza viene del Ser. De hecho, el Ser contiene todo lo que hay en el universo. Lo experimentarás cuando te vuelvas hacia dentro y lo veas en la meditación. El "yo" puro ¿Qué…

Quotes from Sri Ramana Maharshi

If the individual is sought he is nowhere to be found. Such is the Guru. Such is Dakshinamurti. What did he do? He was silent; the disciples appeared before him. He maintained silence; the doubts of the disciples were dispelled, which means that they lost their individual identities. That is…

Who Am I

The quintessence of Ramana Maharshi's teaching is found in a small booklet called 'Who am I?' This little booklet contains the first set of instructions given by Ramana Maharshi. They are direct from his unique experience of self-realization. The original set of questions was asked by Sivaprakasam Pillai which was…

Be Self-Reliant

April 5, 2018 by Arturo J. Murias

Celebrate adversity Most people hide from difficulty and internal turmoil. You don’t need to travel to the other side of the world to find yourself. Remember this: Your problems will always travel with you. I even like to take it one step further. When something bad happens to my health, relationships, or…

Quotes from Neville Goddard

February 4, 2018 by Good Reads

Change your conception of yourself and you will automatically change the world in which you live. Do not try to change people; they are only messengers telling you who you are. Revalue yourself and they will confirm the change. Chance or accident is not responsible for the things that happen to…

Neville Goddard

The metaphysical teacher Neville, who wrote and spoke under his first name, has been growing in popularity since his death, in 1972, and particularly in the past decade or so, when a wide range of metaphysical writers, including Rhonda Byrne and Wayne Dyer, named him as an influence. A historical…

Anapanasati Sutta

Instrucciones Busca un lugar tranquilo. Siéntate cruzando las piernas, en una postura estable, con la espalda recta. Cierra los ojos suavemente. Lleva tu atención a la respiración. Tétrada 1ª Cuando inhalo largo, me doy cuenta de que estoy inhalando largo. Cuando exhalo largo, me doy cuenta de que estoy exhalando largo. Cuando inhalo corto, me doy cuenta…

39 Things About Life I Wish I Had Known 10 Years Ago

November 19, 2017 by Medium.com

Struggle Is Good Never say “I can't take it anymore.” Say “Bring it on!” Don't Complain Complaining is the biggest waste of time there is. Either do something about it, and if you can't, shut up about it. Always Strive For Something When you wake up in the morning, think about what you're trying to…

My Mood Dictates my Reality

October 22, 2017 by Medium.com

Long ago, when working as a teller for Wells Fargo Bank, I learned a valuable life lesson: my mood dictates my reality. Sometimes it seemed as if every customer who came to my window was an asshole. They were rude and idiots and I couldn't stand them. Other times, however, everyone…

Thay on Romantic and True Love

March 4, 2017 by WkUp.org

The Buddha is a teacher of true love, love for Mother Earth. It should be true love and if it is true love, it can bring a lot of happiness to you and Mother Earth. True love is also something that can help you to have more freedom. If romantic…

27 Enlightening Quotes From Thich Nhat Hanh

January 15, 2017 by Ideapod.com

On the Present Moment "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." "Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the…

Having a Relationship with Yourself

December 5, 2016 by wkup.org

[...] I have noticed that my mind always has a tendency to paint over difficult emotions with aversion to what is actually happening and grasp at some other experience. I see that it is kind of like shooting myself with a second arrow. Once I remove that arrow, I can…