Dokkōdō
Accept everything just the way it is. Do not seek pleasure for its own sake. Do not, under any circumstances, depend on a partial feeling. Think lightly of yourself and deeply of the world. Be detached from desire your whole life long. Do not regret what you have done.…
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Quotes from Jodorowsky in images
Free from me
How to be Mindful
Love and Chakras
Ser grande
Get up
Peaceful Living
People
The 7-minute workout
Exercise science is a fine and intellectually fascinating thing. But sometimes you just want someone to lay out guidelines for how to put the newest fitness research into practice. An article in the May-June issue of the American College of Sports Medicine's Health & Fitness Journal does just that.…