Tabula Rasa

No te sientas ofendido. Libérate de la necesidad de ganar. Libérate de la necesidad de tener razón. Libérate de la necesidad de ser superior. Libérate de la necesidad de tener más. Libérate de la necesidad de identificarte con tus logros. Libérate de la necesidad de tu fama.

Mindset Imagine who you could be, and then aim single-mindedly at that. Act so that you can tell the truth about how you act. Assume that the person you are listening to might know something you need to know. Listen to them hard enough so that they will share…

Energy Drains Not getting enough sleep (less than 8 hours). Eating too much sugar. Drinking too much coffee (more than 1 cup). Skipping meals. Eating anything made in a factory (junk and processed food). Eating bread. Eating dairy. Drinking more than 3 glasses of wine or alcohol a week.…

Most people think they need to say "thank you" to the world. But the world is constantly saying "thank you" to you for being alive, for creating new things, new energies, new experiences. Every day give the world at least one more reason to whisper "thank you" to you.…

Have Gratitude Wear gratitude like a cloak and it will feed every corner of your life. Challenge Fear Run from what's comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. Have Faith As you start to walk out on the way, the way appears.…

Superfoods Chia ( Salvia hispanica ): https://www.mindbodygreen.com/0-4353/6-Reasons-Why-You-Should-Eat-Chia.html 8 Superfoods: https://www.mindbodygreen.com/0-7264/8-best-superfoods-to-boost-your-mood-energy-levels.html 5 Superfoods: https://www.mindbodygreen.com/0-6326/5-Superfoods-to-Always-Have-On-Hand.html Magnesium sources Raw almonds Raw pumpkin seeds Raw cocoa Raw cashews Spinach

Presentation on SlideShare

[...] And I survived. We did it again the following year, and I survived again. I remember thinking, "well this isn't so bad, no lives are at stake here". So I started saying yes to other events, eventually constructing hour-long talks and workshops that could be repeated in various…