Nutrición
Superfoods
- Chia (Salvia hispanica): https://www.mindbodygreen.com/0-4353/6-Reasons-Why-You-Should-Eat-Chia.html
- 8 Superfoods: https://www.mindbodygreen.com/0-7264/8-best-superfoods-to-boost-your-mood-energy-levels.html
- 5 Superfoods: https://www.mindbodygreen.com/0-6326/5-Superfoods-to-Always-Have-On-Hand.html
Magnesium sources
- Raw almonds
- Raw pumpkin seeds
- Raw cocoa
- Raw cashews
- Spinach